One of the most common concerns patients have about gallbladder surgery is how it will affect their diet. Will you need to make permanent changes? Will you still be able to enjoy your favourite foods? Fortunately, for most people, the impact is minimal.
Dr. Richard Babor explains what to expect after gallbladder removal and how your body adapts to this change.
How digestion works without a gallbladder
The gallbladder plays a role in digestion by storing bile, which helps break down fats. However, when the gallbladder is removed, the liver, bile ducts, and intestines take over this function. As a result, most people won’t notice much of a difference in their digestion—except for the absence of the pain that led to the surgery in the first place.
Can you eat normally after gallbladder surgery?
In most cases, the answer is yes! The body quickly adapts to life without a gallbladder, and most patients can return to their regular diet without issues. However, some people experience temporary digestive changes, such as:
- Sensitivity to fatty foods – in the first few weeks after surgery, you may notice discomfort when eating very fatty foods. This typically resolves over time. To avoid discomfort, it’s best to limit high-fat meals during the initial recovery period.
- Changes in bowel movements – you may find your bowel habits change slightly, with more frequent or looser stools. This is normal and usually settles as the body adjusts. Increasing fibre intake can help regulate digestion during this period.
The bottom line
For most people, life without a gallbladder feels no different than before—except without the pain caused by gallstones or inflammation. Any minor digestive changes typically resolve within weeks as the body adapts. By following simple dietary adjustments in the short term, you can enjoy a smooth recovery and a normal, healthy diet.
